Enduraprep | Global Triathlon, Cycling & Running Coaching & Testing Specialists

How VO₂max Testing Helps You Train Smarter, Not Harder

VO₂max testing gives you more than just a fitness score — it reveals your aerobic and anaerobic thresholds, helping you train smarter, not harder. Coach Cronk explains how Enduraprep uses test results to fine-tune heart rate zones, improve endurance, and make every session count.