Ironman Wales Race Report 2025: Nathan Bevan’s Comeback & Incredible Run PB
Nathan Bevan returned to long-distance racing at Ironman Wales 2025 with an incredible 40-minute run PB on Tenby’s brutal marathon course. Read his full race report, lessons learned, and guidance for future athletes.
Coach Scrooge’s Pet Hates
Coach Cronk becomes “Coach Scrooge” for Christmas, sharing the endurance-training habits that drive coaches mad — from skipped brick runs to tech excuses. A humorous but helpful guide to starting the new year with smarter training.
Project437 Smashed! Owain’s IRONMAN 70.3 Türkiye Race Report
Owain Bennett headed to Ironman 70.3 Türkiye with a season-long target of 4:37—#Project437. After months of consistent training, major fitness gains, and an incredible 25kg weight loss, he delivered the performance of his life. Here’s Owain’s full race report in his own words, packed with insights for anyone racing Türkiye or chasing their next PB.