Enduraprep | Global Triathlon, Cycling & Running Coaching & Testing Specialists
Training Plan Shop
Ready-made training plans for runners, cyclists, triathletes, and ultra athletes. Download instantly via TrainingPeaks and start training today. Want more support? Work 1:1 with a coach.
Running Plans
10KM, Half-Marathon, Marathon, 50K to 200-mile & multi-day ultra programs. Structured sessions, big endurance weekends, strength, and taper guidance.
Browse Running PlansCycling Plans
FTP builders, Gran Fondo prep, MTB, Gravel and more. Improve power and durability indoors or outdoors.
See Cycling PlansOpen-Water Swim Plans
Beginner & advanced 24-week programs to build technique, endurance, and confidence for 3–5 km swims.
Explore Swim PlansTriathlon Plans
Full-distance Ironman training plans built for long-course performance. Includes a dedicated Ironman Wales plan for a hilly, demanding race day.
View Triathlon PlansCan't find a plan? If there’s a plan you think multiple athletes could benefit from, let us know.
Plan Library
If a custom plan isn’t for you, we also have an extensive library of pre-built plans. We have plans for beginner to advanced level athletes for various disciplines and we’re proud to be a Training Peaks ‘best seller.’
Training Plans That Deliver on Race Day
A good training plan should do more than fill your calendar. It should progressively prepare you for the demands of your event and give you the confidence to execute when race day arrives.
Leadville Trail 100 MTB — 9:10 Finish
“I had a magical day at Leadville! I honestly felt great all day. I kept it in Zone 3 for the majority of the day and finished super strong. I ate and drank well and couldn't have asked for a better day.
I believe it was your program, that I followed religiously, that got me to the finish line in great shape. I came in at 9hrs10min.
All this to say, thank you for a fantastic program!”
Leadville Trail 100 MTB · 9 hours 10 minutes
Take Your Training Further
A structured training plan gives you a clear foundation. If you want more individualisation, accurate testing, nutrition support or a more immersive training experience, explore the options below.
VO₂ Max & Threshold Testing
Establish accurate training zones and better understand your physiology with laboratory testing for running and cycling.
Explore VO₂ TestingMetabolic Rate Testing
Measure your resting energy expenditure and gain a clearer understanding of your individual calorie requirements.
Explore Metabolic TestingEndurance Nutrition Support
Develop practical fuelling, hydration and recovery strategies to support your training and race-day performance.
Explore NutritionOnline Coaching
Want regular feedback, responsive plan adjustments and a programme that evolves as you progress? Personalised coaching is the next step.
Explore CoachingEndurance Training in Slovenia
Train in the Kamnik–Savinja Alps with outstanding cycling, trail running and mountain terrain, alongside athlete-friendly accommodation and local support.
Explore Training in SloveniaContact Us
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