Ultra Marathon Coaching
Ultra marathons are not just longer races — they require a different approach to pacing, fueling and durability. Get a structured training plan built around your life, your fitness and the demands of your race distance.
Why Ultra Marathons Need Specific Preparation
Ultra marathons are not just longer races — they place very different demands on your body and mind. Success is not just about fitness, but about durability, pacing, fueling and the ability to keep moving well over long periods of time.
Enduraprep athletes have been coached across a wide range of ultra events, from 50K and 100 mile races through to some of the most demanding endurance challenges in the world — including Marathon des Sables, Badwater 135, Moab 240, Dragon’s Back Race, Bigfoot 100, FKTs and multi-day stage races.
Durability and Progressive Endurance
Ultra training is not just about running further. It is about building the resilience to stay moving for hours at a time without breaking down. Training is structured progressively so you can handle increasing load while staying consistent and recovering well.
Pacing That Holds Up Over Time
Starting too fast is one of the most common reasons athletes struggle in ultras. Preparation focuses on controlling effort, managing intensity and developing the discipline needed to stay steady across long distances and varied terrain.
Fueling and Race-Day Strategy
Nutrition plays a much bigger role in ultra performance than shorter races. Coaching includes guidance on fueling, hydration and race-day decisions so you can maintain energy and avoid major drops in performance.
Training That Fits Real Life
Ultra runners are often balancing training with work, family and recovery demands. The goal is not excessive volume, but a structured plan that fits your life and allows you to build fitness consistently over time.
Athletes Supported Through Long-Distance Endurance Goals
Ultra marathon preparation requires consistency, structure and the ability to manage fatigue over time. Here are a few experiences from athletes who trained with Enduraprep for long-distance endurance events.
“I worked with Lawrence at Enduraprep this year with the aim of completing a long-distance endurance event. The workouts were easy to follow and pitched at the right level for my fitness. I was able to hit my target time and finished strongly, which is definitely down to the structure of the programme.”
— Tom W.“I couldn’t recommend Enduraprep enough. The training plan was updated regularly and adjusted whenever needed. Having that structure made a huge difference in getting me to the finish line feeling prepared.”
— Rhys H.“After signing up for my first long-distance event I quickly realised I had no idea how to train for it. A quick call gave me clarity and a clear plan. Over the months I built confidence and managed to complete the event feeling far more in control than I expected.”
— Christopher Y.“I started with no real experience in structured endurance training. The programme was built around my schedule and the regular feedback really helped build confidence. I was able to complete my goal event and enjoy the process along the way.”
— Pippa W.
Who Ultra Marathon Coaching Is For
Enduraprep coaching is designed for runners who want structured, personalised preparation for an ultra marathon rather than relying on generic mileage or guessing their way through the process.
First-Time Ultra Marathon Runners
If this is your first ultra, coaching provides structure, clarity and confidence so you know how to build towards the distance and what to expect on race day.
Runners Stepping Up in Distance
If you are moving from marathon to 50K, from 50K to 100K, or towards a 100 mile race, coaching helps you make that jump with a plan built for the demands of the next level.
Busy Athletes Balancing Work and Life
Most ultra runners are fitting training around work, family and recovery demands. Coaching helps prioritise the sessions that matter most so your build stays realistic and sustainable.
Athletes Who Want Guidance on Pacing and Fueling
This is for runners who want support with the parts of ultra preparation that matter most — pacing, fatigue management, fueling and staying consistent over long training blocks.
Choose the Right Level of Support for Your Ultra Marathon
The level of support you need depends on your race distance, experience and how much guidance you want throughout your build.
Whether you want full coaching support and accountability or a personalised monthly structure to follow independently, both options are designed to help you prepare confidently for 50K, 100K and 100 mile races.
Performance Coaching
Full coaching support, feedback and accountability
per month
Best for athletes who want ongoing support, structured progression and expert guidance throughout their ultra build.
- Initial consultation and goal setting
- Fully personalised TrainingPeaks programme
- Weekly coach contact and plan adjustments based on training data and life schedule
- Ongoing session review and performance feedback
- Direct coach contact when you need it by email and WhatsApp
- Regular video feedback and analysis
- Guidance on pacing, fueling and race-day strategy
- TrainingPeaks Premium included
- Private athlete WhatsApp group
- Strava club and team kit access
Minimum 3-month commitment.
Ideal for runners who want reassurance, structure and full coaching support for an ultra marathon.
Guided Plan
Personalised structure without ongoing coaching feedback
per month
Best for self-motivated runners who want a personalised monthly ultra build but do not need regular feedback between updates.
- Initial consultation and onboarding
- TrainingPeaks Premium included
- Personalised 4-week TrainingPeaks plan updated monthly
- Monthly screen-recorded plan walkthrough
- Monthly coaching insights video
- Private Facebook group access
- Strava club and team kit access
Not included:
- No session review or workout feedback
- No mid-cycle plan changes
- No direct messaging access
Minimum 3-month commitment.
A strong option for athletes who want more structure than a static plan, with the option to upgrade later.
Ultra Marathon Coaching – Frequently Asked Questions
Common questions from runners preparing for an ultra marathon and considering personalised coaching through EnduraPrep.
Do I need ultra experience to start coaching?
How does ultra marathon coaching actually work?
Can coaching fit around a full-time job or family commitments?
What if I’m unsure how to pace or fuel for an ultra?
Do I need expensive equipment to benefit from coaching?
Can I book a consultation before committing?
Ready to Prepare Properly for Your Ultra Marathon?
Book a free consultation and we’ll discuss your background, current training, race distance and availability. You’ll leave with a clearer idea of what your ultra preparation needs and whether Performance Coaching or the Guided Plan is the right fit.