Enduraprep | Global Triathlon, Cycling & Running Coaching & Testing Specialists
Evidence-Based Support for Endurance Athletes
Endurance Nutrition Coaching
Personalised nutrition support to help you fuel training, recover effectively and develop a practical race-day strategy for triathlon, running, cycling and ultra-endurance events.
Enduraprep Nutrition
Choose the level of support that best suits your goals, from a complete personalised nutrition programme to a focused consultation or a simple app-based approach for everyday meal planning.
Complete Nutrition Programme
Ongoing personalised support to help you improve everyday nutrition, fuel training consistently and develop a practised race-day strategy.
- 60-minute initial online consultation
- Detailed review of nutrition, training and lifestyle
- Personalised everyday nutrition recommendations
- Training fuelling and hydration guidance
- Recovery nutrition recommendations
- Race-day nutrition strategy
- Gut-training and product-testing guidance
- Four 30–40-minute follow-up consultations
- Written action points after each consultation
- Email support between appointments
Best suited to athletes preparing for a priority endurance event over approximately 12–20 weeks.
Enquire About the ProgrammeNutrition Consultation
A focused one-to-one consultation for athletes who want expert advice on a specific challenge or an independent review of their current approach.
- Pre-consultation questionnaire
- 60-minute online consultation
- Review of current diet and training demands
- Discussion of goals and key challenges
- Practical personalised recommendations
- Training and race-fuelling guidance
- Written summary and action plan
Additional follow-up consultations are available for .
Book a ConsultationEnduraprep Nutrition App
A simple, lower-cost option for athletes who want meal ideas, nutritional structure and grocery planning without one-to-one support.
- Personalised meal ideas and recipes
- Macro targets that adapt to your goals
- Simple weekly meal structure
- Automatically generated grocery lists
- Vegetarian, vegan and gluten-free options
- Flexible support for busy lifestyles
Best for self-motivated athletes who want an affordable, independent approach to everyday nutrition.
Explore the Nutrition AppContact Us
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