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A goal without a plan is just a wish


Our coaching uses well researched science, athlete collaboration and over a decade of coaching experience to get the best results. 

The guidance we offer considers an athletes; ability, goals, equipment and free time to be sure sporting endevours gel with their lifestyle allowing consistent training and longevity. To achieve this we take a very personal approach, we keep in touch with our athletes regularly to provide feedback and ask for it too. This allows us to continually adjust the prescription of training and rest to maximise adaptations and achieve peak performance at the right time. It is our hands on approach that has lead many of our athletes to work with us with for multiple years of successful training and racing. Many of our athletes have come to us before their first events and in time, gone on to qualify for some of the worlds most competitive races.

To keep the quality of our service to a consistent high standard we offer this comprehensive package to a limited number of athletes. For a no obligation chat with a coach feel free to get in touch. We can introduce ourselves and answer any queries before you decide if working with us is right for you. More information on our ‘plan only package’ can be found here.

£90 Per Month (€100 / $115) 

  • Initial no obligation consultation.
  • Personalised training plan delivered via Training Peaks.
  • Weekly analysis of training and feedback via personal recorded video with coach.
  • Weekly training plan edits & regular coach contact to manage progress.
  • Season planning advice and long term strategy outline to ensure peak performances at key times. 
  • Ongoing education & mentoring throughout training & racing.
  • Personalised session plans with Garmin, Zwift, Wahoo & Trainer Road compatibility.
  • Detailed event strategy guidance including phone catch up with coach before key events.
  • Other tools including Best Bike Split simulations & analysis for pacing strategies.
  • My Menu Coach nutrition planning account.
  • Free nutrition consultation with registered nutritionist Laura Cronk ANutr upon sign up.
  • Access to the Enduraprep online social groups and our custom kit store with ‘No Pinz.’

We have worked with athletes towards…….​

  • Over 100 Ironman finishes
  • Ironman World Championships Qualification
  • Double Ironman
  • Multi-day Ultra Marathons including Marathon des Sables & Badwater 135
  • SwimRun including World Championships qualification
  • Open Water Swimming including channel swims
  • Olympic Triathlon
  • Duathlon & Cross Duathlon
  • Sprint Triathlon
  • Cross Triathlon including Age Group World Championships
  • 70.3 / Middle Distance Triathlon (GB Age Group & 70.3 World Championships)
  • Time Trials
  • Road Racing including Gran Fondo World Championships
  • Road Running including marathon good for age qualification
  • Trail Running including FKT records
  • Adventure Racing
  • General fitness & weight management.






British Cycling