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A goal without a plan is just a wish
Our coaching uses well researched science combined with over a decade of coaching experience to get the best results.
We use video feedback to make our coaching more personal allowing us to work closely with individuals all over the globe. Whether you are data driven, a technophobe, beginner or experienced athlete, coaching will be delivered at the level that suits you, your equipment, lifestyle and goals!
Many of our athletes have worked with us with for multiple years. Some came to us before their first events and have gone on to be successful at some of the worlds most competitive races.
Chosing a coach is a very personal decision. Contact us to arrange a call before deciding if working with Coach Cronk is right for you.
Compare Our Packages
Fortnightly Feedback
£120 Per Month.
3 month minimum commitment.
- Initial no obligation consultation.
- training plan delivered via Training Peaks in two week blocks.
- Analysis of training & introduction to upcoming training via personal recorded video with coach every two weeks.
- Flexible training plan edits & regular coach contact via email & whatsapp.
- Ongoing education & mentoring throughout training & racing.
- Detailed event strategy guidance including phone catch up with coach before key events.
- Other tools including Best Bike Split simulations & analysis for pacing strategies.
- My Menu Coach nutrition planning account.
- Free nutrition consultation with registered nutritionist Laura Cronk ANutr upon sign up.
- Access to the Enduraprep online social groups and our club kit store with ‘No Pinz.’
Monthly Feedback
£80 Per Month
3 month minimum commitment.
- Initial no obligation consultation.
- Personalised training plan delivered via Training Peaks in four week blocks.
- Analysis of training and feedback via personal recorded video with coach every month.
- Monthly training plan edits and coach contact via email & whatsapp.
- Ongoing education & mentoring throughout training & racing.
- My Menu Coach nutrition planning account.
- Access to the Enduraprep online social groups and our club kit store with ‘No Pinz.’
Without Feedback
£35 Per Month
£115 paid every 3 months.
- Initial no obligation consultation.
- Personalised training plan delivered via Training Peaks in twelve week blocks.
- Plan introduced via video every twelve weeks.
- Access to the Enduraprep online social groups and our club kit store with ‘No Pinz.’
We have worked with athletes towards…….
- Over 100 Ironman finishes
- Ironman World Championships Qualification
- Double Ironman
- Multi-day Ultra Marathons including Marathon des Sables & Badwater 135
- SwimRun including World Championships qualification
- Open Water Swimming including channel swims
- Olympic Triathlon
- Duathlon & Cross Duathlon
- Sprint Triathlon
- Cross Triathlon including Age Group World Championships
- 70.3 / Middle Distance Triathlon (GB Age Group & 70.3 World Championships)
- Time Trials
- Road Racing including Gran Fondo World Championships
- Road Running including marathon good for age qualification
- Trail Running including FKT records
- Adventure Racing
- General fitness & weight management.
Stef P2024-03-02Trustindex verifies that the original source of the review is Google. Can't recommend Craig and this testing enough!! Had a RMR + VO2 Max test done. Craig was super friendly, welcoming and professional, explaining the entire process the whole way through, making me feel relaxed and at ease. After getting the results, Craig has highlighted where I've been going wrong both in my training and with my nutrition, both of which explain my recent disappointing race! I've implemented Craig's advice and after only a few weeks of training, I'm already seeing the benefits! Wish I'd gone and had the testing done sooner! Have a new lease of life with my training and I'm looking forward to seeing how my next few races go, as well as a further VO2 Max test done down the line! Thanks again Craig 👍🙌 Nerys Chaplin2023-09-08Trustindex verifies that the original source of the review is Google. Really useful and actionable information and advice (am a runner, mainly long-distance). The instructions for the test were straightforward and the staff are very professional and knowledgeable Jason Sarver2023-09-07Trustindex verifies that the original source of the review is Google. Great service, its nice to know your V02 Max even at 50 years of age. Loved the test and the read out, plus Craig helped me with advice on how I should run 🏃♂️ cheers guys, top notch. Joshua Salley2023-09-07Trustindex verifies that the original source of the review is Google. I suffered a lower back injury in June which meant my triathlon season was up in the air, and I wasn’t able to train or perform properly. I was advised to see Craig for a new bike fit after previously getting one else where. I met Craig and straight away his friendly manner and unbelievable passion and knowledge for bikes and sports shone through, I knew I was in the best hands possible. We spent hours refining my position, all evidence based guidelines and tailored to my own personal comfort and goals. We found the perfect position and I have never looked back. No more back pain and I was able to complete my first 100 mile ride on the bike and Ironman wales a few months later. Cannot recommend highly enough. Thanks Dave Sinclair2023-09-07Trustindex verifies that the original source of the review is Google. Really great service when getting vo2 max done twice - once with Lawrence, once with Craig. Both reassuring and professional and forthcoming with recommendations. Would definitely recommend. Josh Bowden2023-09-06Trustindex verifies that the original source of the review is Google. Lawrence is an awesome coach! Incredibly insightful and attentive to the ups and downs of training as an age grouper - definitely recommend to anyone looking to start their triathlon journey or take that next step in their progress! Sebastian Brooks2023-09-05Trustindex verifies that the original source of the review is Google. I had the pleasure of meeting with Craig for the RMR test. On arrival, Craig came out to meet me straight away and he then talked me through the entire process in detail. For the most part, I just sat there breathing in to a tube which was expected. I can’t fault the service provided, the knowledge and experience of Craig and his ability to make it straight forward. I’ll definitely be back in the coming weeks for the Vo2 max test. Best of luck at IronMan Nice this week! John Eyre Guitar2023-09-05Trustindex verifies that the original source of the review is Google. extremely friendly and very useful! The little exercise plan has been very effective, and I will be using their services again James Grandfield2023-09-05Trustindex verifies that the original source of the review is Google. Following V02 testing and a bike fit I’m really happy with the results and seeing the benefits in my training and racing. Craig is super knowledgeable and provides real value for money with actionable advice.
Contact
+447739698503
lawrence@enduraprep.co.uk



